How Therapy Can Support Life Transitions
Posted on Feb 20, 2026
Life transitions can bring uncertainty, reflection, and sometimes emotional strain. A career shift, changes in relationships, relocation, becoming a parent, children leaving home, retirement, or entering a new stage of adulthood can leave…
Adult ADHD: Symptoms That Often Go Overlooked
Posted on Feb 15, 2026
When considering adult ADHD, it’s important to understand how it can show up in subtle, often overlooked ways. You may notice missed deadlines, forgotten appointments, unfinished projects, or difficulty staying focused and wonder whether …