When emotions begin to interfere with your daily life, it can feel exhausting trying to manage everything on your own. I provide individual therapy for adults experiencing anxiety, depression, trauma, ADHD, bipolar disorder, and life transitions. …

Patterns of negative thinking can quietly shape how you feel, react, and function each day. I use Cognitive Behavioral Therapy (CBT) to help you identify unhelpful thought cycles and replace them with healthier, more balanced perspectives. This …

When symptoms persist despite your best efforts, medication may be an important part of restoring balance. As a Psychiatric Mental Health Nurse Practitioner, I provide careful psychiatric medication management tailored to your individual needs. I …

Clarity is often the first step toward feeling better. I provide structured mental health assessments to evaluate concerns such as depression, anxiety disorders, ADHD, bipolar disorder, and other mood-related conditions. Through a detailed review …